In this video I show you a simple exercise for your lower abdominals. If you repeat this exercise for just 5 minutes, you are really going to feel it!
Just make sure you are keeping your lower back fastened to the floor, by pulling your tummy button through to your back. Keep your shoulders relaxed and your breath steady.
You can now grab your FREE copy of the 5 Best Ways to a Flatter Tummy here https://www.breakingballetmembers.com....
Your use of this video is subject to our Terms and Conditions, which can be found at https://www.breakingballet.com.
You should consult with a general practitioner before beginning any exercise, fitness, or nutrition regime, especially if you are pregnant, or have pre-existing health conditions. Your use of the videos and performance of these exercises is solely at your own risk.
Just make sure you are keeping your lower back fastened to the floor, by pulling your tummy button through to your back. Keep your shoulders relaxed and your breath steady.
You can now grab your FREE copy of the 5 Best Ways to a Flatter Tummy here https://www.breakingballetmembers.com....
Your use of this video is subject to our Terms and Conditions, which can be found at https://www.breakingballet.com.
You should consult with a general practitioner before beginning any exercise, fitness, or nutrition regime, especially if you are pregnant, or have pre-existing health conditions. Your use of the videos and performance of these exercises is solely at your own risk.
5 minute abs video editing software free | |
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People & Blogs | Upload TimePublished on 22 May 2019 |
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