Want rid of those bingo wings ready for the summer?
Give this one a go!
∙ Standing with your feet in first position, raise your arms to the side at shoulder height
∙ Keeping your arms straight, slap your hand down towards the floor
∙ Alternate the hands slowly for 16 reps and then repeat double time for 32 counts
[ This one can burn, so remember to give your arms a good stretch afterwards.]
Your use of this video is subject to our Terms and Conditions, which can be found at https://www.breakingballet.com.
You should consult with a general practitioner before beginning any exercise, fitness, or nutrition regime, especially if you are pregnant, or have pre-existing health conditions. Your use of the videos and performance of these exercises is solely at your own risk.
Give this one a go!
∙ Standing with your feet in first position, raise your arms to the side at shoulder height
∙ Keeping your arms straight, slap your hand down towards the floor
∙ Alternate the hands slowly for 16 reps and then repeat double time for 32 counts
[ This one can burn, so remember to give your arms a good stretch afterwards.]
Your use of this video is subject to our Terms and Conditions, which can be found at https://www.breakingballet.com.
You should consult with a general practitioner before beginning any exercise, fitness, or nutrition regime, especially if you are pregnant, or have pre-existing health conditions. Your use of the videos and performance of these exercises is solely at your own risk.
Hand taps camera iphone 8 plus apk | |
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People & Blogs | Upload TimePublished on 29 Aug 2019 |
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