Do you have tight hip flexors (the muscles at the front of your hip at the top of you legs)? Try these stretches to alleviate any discomfort and increase your range of movement.
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You should consult with a general practitioner before beginning any exercise, fitness, or nutrition regime, especially if you are pregnant, or have pre-existing health conditions. Your use of the videos and performance of these exercises is solely at your own risk.
Your use of this video is subject to our Terms and Conditions, which can be found at https://www.breakingballet.com.
You should consult with a general practitioner before beginning any exercise, fitness, or nutrition regime, especially if you are pregnant, or have pre-existing health conditions. Your use of the videos and performance of these exercises is solely at your own risk.
Hip flexors and how to stretch them camera iphone 8 plus apk | |
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People & Blogs | Upload TimePublished on 29 Aug 2019 |
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