This 5 day Plank with Purpose Challenge is a great way to strengthen your body in just 15 minutes or less a day.
To complete this challenge, and grab the worksheet for these moves, come and join us in the Ballet Fitness Lifestyle Hub on Facebook - https://www.facebook.com/groups/Balle.... The worksheet is in the Files tab of the Group.
Your use of this video is subject to our Terms and Conditions, which can be found at https://www.breakingballet.com.
You should consult with a general practitioner before beginning any exercise, fitness, or nutrition regime, especially if you are pregnant, or have pre-existing health conditions. Your use of the videos and performance of these exercises is solely at your own risk.
To complete this challenge, and grab the worksheet for these moves, come and join us in the Ballet Fitness Lifestyle Hub on Facebook - https://www.facebook.com/groups/Balle.... The worksheet is in the Files tab of the Group.
Your use of this video is subject to our Terms and Conditions, which can be found at https://www.breakingballet.com.
You should consult with a general practitioner before beginning any exercise, fitness, or nutrition regime, especially if you are pregnant, or have pre-existing health conditions. Your use of the videos and performance of these exercises is solely at your own risk.
Plank with Purpose Challenge camera iphone 8 plus apk | |
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People & Blogs | Upload TimePublished on 13 Sep 2019 |
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